Same-Week Specific Praise Habit

Review-season praise feels fake.

Field notes on Same-Week Specific Praise Habit — messy, usable, long enough to act on.

One detail within days.

1. Observe once at the hour you'd actually use it.
2. Write the Chinese name the same day.
3. Keep proof for money steps.
4. Build a backup before you need it.
5. Revisit after thirty ordinary days.

Myth worth dropping

"More research always means a better decision." Sometimes it means avoidance. Decide, date it, revise later.

Defaults beat novelty. Near beats famous. Dated notes beat memory.

Work here gets easier when expectations are written down.

Protect your Tuesday-night self — that's who lives with the plan.